Cardiovascular Fitness & Reebok Classes
Express Workout    

Short on time but want a quick workout? Combine your cardiovascular and strength workout into a 30 minute workout with the new YMCA Express Circuit. This newly remodeled room is equipped with 10 stations of technogym strength machines and Schwinn Air Dynes for cardio. Thirty seconds per station will give 'Y' members a great workout. 'Y' members must be circuit room members and at least 12 years old to use express circuit. Call (308) 635-2318 for your orientation. The express circuit is closed certain times during the day for classes. Please check the schedule for times.