One-on-one training with a trainer who will design a program based specifically on your needs, goals and objectives; which will help you attain total body through personal attention. All sessions are one hour and a minimum of six sessions must be purchased. All sessions must be paid at the welcome center prior to the first training session. Personal training is for members only.

Cost: Minimum of two hours ($70.00) Up to five hours at $35.00 per hour. Six hours-$150.00

Contact Lola for further details